For someone to talk to, information for coping with issues, or access to trained counsellors/therapists, Youthline is available 24/7.
If you or someone you know is in immediate crisis, or are danger of harming themselves or others, contact the Crisis Team to help, or Call 111.
Depression is an illness that effects many of us. Helpful and encouraging resources are available below. There is also information on anxiety, self harm, and how to get through it all.